Cherry Lime Beet Smoothie
A vibrant, refreshing drink that combines the sweet tartness of cherries with the earthy depth of beets, packed with nutrients and perfect for any time of the day.
Ingredients
Main Ingredients
- 1 cup frozen sweet cherries, pitted Bursting with natural sweetness and antioxidants.
- 1/2 cup cooked beets, cooled Earthy and slightly sweet, providing depth.
- 1/2 cup plain Greek yogurt (or dairy-free alternative) Adds creaminess and protein.
- 1/4 cup fresh lime juice (from about 2 limes) Zesty tang that balances with sweetness.
- 1/2 cup unsweetened almond milk (or other milk) A light base for blending.
- 1 tablespoon chia seeds (optional) Full of omega-3s and fiber.
- 1 teaspoon honey or maple syrup (optional) Add sweetness to taste.
- as needed cubes Ice cubes To chill the smoothie.
- 1 wedge Lime wedge, for garnish (optional) Adds a beautiful finishing touch.
Instructions
Preparation
- Add frozen cherries and cooked beets to your blender. Follow with Greek yogurt, fresh lime juice, almond milk, chia seeds (if using), and honey or maple syrup (if desired).
- Blend at low speed initially, then increase to high speed until creamy and smooth.
- Pause occasionally to scrape down the sides of the blender.
- Check consistency; add more almond milk if too thick, or more frozen cherries/ice if too thin.
- For an extra cold smoothie, add a handful of ice cubes and blend again until smooth.
- Pour into a glass and garnish with a lime wedge if desired.
- Sip and savor immediately.
Notes
Use fresh ingredients when possible for the best taste. For added creaminess, consider adding half a frozen banana. Adjust sweetness to preference with more honey or maple syrup. Spinach or kale can also be added for extra nutrients without altering flavor.