Rosemary Chicken
Rosemary Chicken is a delightful dish that brings the aromatic flavors of fresh herbs into your home. This recipe showcases tender, juicy chicken breasts infused with the essence of rosemary, butter, and a hint of lemon, creating an experience that is as comforting as it is delicious. Whether you are cooking for family or entertaining friends, this step-by-step recipe will guide you to create a dish that is sure to impress.
The combination of savory and citrusy flavors in Rosemary Chicken makes it a versatile meal that can be served on any occasion. With its easy preparation and minimal ingredients, it’s a dish you’ll want to make again and again. The fragrant rosemary coupled with the rich buttery sauce is simply irresistible, transforming everyday dinner into something extraordinary.
Why You’ll Love This Recipe
Simple Preparation: Rosemary Chicken is as easy as it is delicious. With just a few simple steps, you can have a warm meal ready in under an hour.
Family-Friendly: This recipe is a hit with both adults and kids. The mild flavors and juicy chicken breasts appeal to everyone’s palate, making it a great choice for family dinners.
Quick Cooking: When you’re pressed for time, Rosemary Chicken fits the bill. It cooks quickly in the oven after a brief stovetop sear, giving you ample time to prepare your side dishes.
Minimal Ingredients: You may already have most of the ingredients in your pantry, making it an accessible and practical recipe for weeknight meals.
Ingredients for Rosemary Chicken
To prepare this mouthwatering Rosemary Chicken, gather the following ingredients:
- 1 1/4 pounds boneless, skinless chicken breasts: Perfectly tender and absorbing the flavors of the sauce.
- 1 tablespoon olive oil: For that golden sear on the chicken.
- Salt and pepper to taste: The essential seasonings that enhance the dish.
- 2 teaspoons fresh rosemary leaves, minced: This fragrant herb is the star of the show.
- 3 tablespoons butter, melted: Adds richness and depth to the dish.
- 1 1/4 teaspoons minced garlic: Bringing a savory aroma to the meal.
- 1/4 cup chicken broth: Helps to create a delicious sauce.
- 2 tablespoons lemon juice: Adds brightness and balances the flavors.
- 1 tablespoon chopped fresh parsley: For a fresh herb finish.
- Lemon slices for serving (optional): A zesty garnish.
- Rosemary sprigs for serving (optional): An elegant touch.
- Cooking spray: To ensure the chicken doesn’t stick to the baking dish.
Step-by-Step Directions
- Preheat the Oven: Set your oven to 400°F (200°C) to ensure it’s hot enough for baking the chicken.
- Season the Chicken: Sprinkle salt and pepper generously on both sides of the chicken breasts, allowing them to absorb the flavor.
- Sear the Chicken: Heat the olive oil in a large pan over medium-high heat. Add the chicken and cook for 3-5 minutes on each side until they are golden brown.
- Prepare for Baking: Transfer the seared chicken to a baking dish that has been coated with cooking spray to prevent sticking.
- Make the Sauce: In a small bowl, mix together the minced rosemary, melted butter, minced garlic, chicken broth, and lemon juice until well combined.
- Sauce It Up: Pour the rosemary sauce generously over the chicken in the baking dish.
- Bake the Chicken: Place the baking dish in the preheated oven and bake for about 25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Serve with Sauce: Once done, spoon the delicious sauce over the chicken for added flavor before serving.
- Garnish: Finish your dish with freshly chopped parsley and, if desired, lemon slices and rosemary sprigs for a beautiful presentation.
Tips & Tricks
- Marinate Ahead: For deeper flavor, consider marinating the chicken in olive oil, lemon juice, and rosemary for a few hours or overnight.
- Use Fresh Herbs: While dried herbs can work in a pinch, fresh rosemary is recommended for the best aroma and flavor.
- Butter Substitutes: For a healthier alternative, swap the butter for olive oil or a plant-based butter.
- Check for Doneness: Always use a meat thermometer to ensure your chicken is cooked through without overcooking for juicier meat.
Serving Suggestions & Pairings
Rosemary Chicken pairs wonderfully with an array of sides. Consider serving it with roasted vegetables, garlic mashed potatoes, or a light lemony quinoa salad. A simple side of steamed green beans or a fresh garden salad will also complement the rich flavors of the chicken beautifully. If you want to elevate your dish, serve it with a light white wine for adults or a refreshing herbal tea for a family-friendly option.
Nutritional Information
A serving of Rosemary Chicken provides approximately 300 calories, making it a nutritious option for any meal. This dish is a good source of high-quality protein from chicken, beneficial fats from olive oil and butter, and essential vitamins from the added herbs and lemon. For those who are health-conscious, consider using less butter or opting for a low-sodium chicken broth to reduce calorie count while still enjoying the rich flavors.
Storing Tips & Variations for Rosemary Chicken
To store leftovers, place the chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a skillet over low heat to maintain the chicken’s tenderness. For those looking to mix things up, consider adding other herbs like thyme or oregano to the sauce, or incorporating vegetables like asparagus or bell peppers into the baking dish alongside the chicken for added nutrients and flavor.
Conclusion for Rosemary Chicken
With its simple ingredients and delightful flavor, Rosemary Chicken is a recipe you’ll want to keep on hand for any occasion. It’s quick to prepare, making it perfect for busy weeknights, yet impressive enough for special gatherings. Try it out tonight and savor each juicy bite!
FAQs
1. Can I use skin-on chicken for this recipe?
Yes, you can use skin-on chicken breasts; just be mindful that the cooking time may slightly increase to ensure the chicken cooks thoroughly.
2. Is Rosemary Chicken low-carb?
Yes, this dish is naturally low in carbohydrates, making it a great option for those following a low-carb diet.
3. Can I substitute the chicken with other proteins?
Absolutely! This recipe can work well with fish or turkey; just adjust the cooking time accordingly.
4. What can I serve with Rosemary Chicken?
Consider pairing your Rosemary Chicken with roasted vegetables, a light salad, or creamy mashed potatoes to create a balanced meal.
5. Can I freeze Rosemary Chicken?
Yes, you can freeze cooked Rosemary Chicken for up to 2 months. Thaw in the refrigerator before reheating for the best results.
Rosemary Chicken
Ingredients
Main Ingredients
- 1 1/4 pounds boneless, skinless chicken breasts Perfectly tender and absorbing the flavors of the sauce.
- 1 tablespoon olive oil For that golden sear on the chicken.
- Salt and pepper to taste Salt and pepper The essential seasonings that enhance the dish.
- 2 teaspoons fresh rosemary leaves, minced This fragrant herb is the star of the show.
- 3 tablespoons butter, melted Adds richness and depth to the dish.
- 1 1/4 teaspoons minced garlic Bringing a savory aroma to the meal.
- 1/4 cup chicken broth Helps to create a delicious sauce.
- 2 tablespoons lemon juice Adds brightness and balances the flavors.
- 1 tablespoon chopped fresh parsley For a fresh herb finish.
- optional lemon slices for serving A zesty garnish.
- optional rosemary sprigs for serving An elegant touch.
- as needed cooking spray To ensure the chicken doesn't stick to the baking dish.
Instructions
Preparation
- Preheat your oven to 400°F (200°C) to ensure it’s hot enough for baking the chicken.
- Sprinkle salt and pepper generously on both sides of the chicken breasts, allowing them to absorb the flavor.
- Heat the olive oil in a large pan over medium-high heat. Add the chicken and cook for 3-5 minutes on each side until they are golden brown.
- Transfer the seared chicken to a baking dish that has been coated with cooking spray to prevent sticking.
- In a small bowl, mix together the minced rosemary, melted butter, minced garlic, chicken broth, and lemon juice until well combined.
- Pour the rosemary sauce generously over the chicken in the baking dish.
- Place the baking dish in the preheated oven and bake for about 25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Once done, spoon the delicious sauce over the chicken for added flavor before serving.
- Finish your dish with freshly chopped parsley and, if desired, lemon slices and rosemary sprigs for a beautiful presentation.